The Top Ten Ways to Help your Child With Anxiety
If your child has symptoms of anxiety, I'm sure you want to help them in every way possible, but it can be hard to know what to do. If your [...]
If your child has symptoms of anxiety, I'm sure you want to help them in every way possible, but it can be hard to know what to do. If your [...]
Everyone worries at times, including kids. Many kids and teens worry about topics such as school, athletic performance, or their health. Sometimes worries are more significant than this, and they [...]
Check out this graph: See how it's a very straight line? The line consistently moves in one direction, never deviating from its path. When thinking about change, people want to [...]
There have been so many articles about technology and kids in the news recently. 10 Reasons Why Handheld Devices Should Be Banned For Kids Under 12 has been shared all over Facebook. There [...]
I have a lot of parents who ask me for recommendations on books to read on how to best help their children while they are going through a divorce. Before now, [...]
What's more important than getting homework done? The answer to this is your relationship with your child. The connection you have with your child is more important than their schoolwork, regardless [...]
Isn't that amazing? It was written by a woman named Brené Brown. Have you ever heard of her? She's a researcher/ storyteller (her words) who specializes in shame and vulnerability and their [...]
In my last post, we discussed why sleep is so important for teenagers. Today, we're going to talk about how: How do you help your teen get better sleep? First [...]
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb We all know sleep is important, and most parents try their best [...]
Valentine's Day seems to be one of the most polarizing holidays for people. There are those who love it and look forward to it every year. Others dislike it, especially if [...]